top of page

Quick Start

The Remedy Body

Below you will find simple action steps that you can take to implement The Remedy Body into your life, right now!

Mind

TAKE BACK YOUR KITCHEN

A great start is to take inventory of your kitchen and simply throw out "food-like substances" You know what they are. All the stuff you know is bad for you, but you keep buying anyway.

Click below for more on this step

Go!

Stopping the Harm

Anchor 1

BUY LOCAL, BUY ORGANIC, GROW YOUR OWN

Unfortunately, just loading up on fruits and veggies isn’t enough. Modern Agriculture does not support the production of nutrient-dense, pure food. Learn how to source quality, organic produce and support your local farmers here.

Click below for more on this step

Go!
Anchor 4

Learning to Thrive

Learning to Thrive

Anchor 2
Anchor 4

THANK YOUR FOOD

Go!

Many ancient cultures throughout the world have included this custom at the beginning of meal time. A simple thanks or blessing to the food we are about to eat connects us to Source and the cycle of life with gratitude.

Take this simple action step to re-awaken your connection to earth and the life-force within all food.

Raising the Vibration

Raising the Vibration

Anchor 3
Anchor 3

TAKE A WALK

Go!

Humans are meant to walk. The easiest and cheapest commitment we can make to keep our bodies moving and active is to get outside and take a walk daily. It is the perfect way to exercise the body while resting the mind. Finding a favorite nature spot will also help you reconnect to the earth and sky. Your body will thank you.

Keeping it Moving

MIND

QUICK START

HEART
QUICK START

SPIRIT

QUICK START

COLLECTIVE

QUICK START

EARTH

QUICK START

bottom of page